Public Schedule
Monday: 9:30 AM Greenhouse Yoga - Flow
6:45 PM Radiance Yoga - Restorative & Sound Bath Meditation
Thursday: 9:30 AM Radiance Yoga - Rad Power Flow 1 (heated)
Saturday: 7:30 am Berkshire Yoga Dance & Fitness - Vinyasa Flow
Sunday: 11:00 AM Greenhouse Yoga - Flow
My classes offer a warm & welcoming environment & all-levels experience. By sharing this practice, I hope to inspire others to find their light through the transformative process available to us. My hope is to create a space for others to find a sense of ease and flow both on and off the mat by moving & breathing together.
Private Sessions
Incorporating a one-on-one yoga practice is a great way to become confident in alignment, so public classes feel more seamless. Private yoga sessions are great for those with limited time and who want yoga at their home on their own schedule. Every class is designed for you personally based on what it is you desire to work on, strengthen, or improve.
Testimonial
I began seeing her several months ago, mainly for relief with severe sleep issues I’ve been struggling with for many years. After each of our sessions my sleep improves drastically and I feel like a brand new person. She also generously offers me any insight she receives during our sessions to help guide me on my healing journey. Sara is incredibly gifted and her passion for what she does is palpable and inspiring. If you are seeking deep, lasting healing and guidance on your journey towards better health, I encourage you to reach out to her. Your life will be changed in the best ways possible.
-Kacey B., LAc